The first step is just a conversation. Book a complimentary 15-minute consultation and let's see if we're the right fit.
There's no pressure and no commitment — just an opportunity to talk about what you're going through and what you're looking for. Together we'll decide if we're a good fit.
Pick a time that works for you using the scheduling tool. Available via phone or video call.
We'll talk about what's bringing you to therapy, what you're hoping to get out of it, and answer any questions you have.
If it feels like a good fit, we'll book your first full session — in-person or via telehealth.
Select a time that works for you below.